Our personality shows when we are faced with goals and challenges ahead of us. And one of the experiences where we get to test our personalities and observe just how different we are from others is through a workout. It allows us to tap into values such as discipline, patience and determination. How we achieve our fitness goals usually lies in our attitude towards this practice. But how exactly do our guiding stars affect our workout personality? Keep on reading to find out.
Aries: Always up for a challenge
Fiery and always energetic, Aries ladies are always looking for fitness activities that will bring out the fighter in them. Whether it's an individual workout activity or something they could enjoy with a group, they are always up for the testing out limits and strengths and trying out new workout methods that excite them.
Taurus: In the zone for zen
Taurus ladies are well known for being grounded and practical and this draws them to activities that fit in well with their daily routine. They're not too excited about strenuous exercises and would much rather go for chill and relaxing workouts like taichi and yoga that centre their mind, body and soul.